Thursday, January 19, 2012

Revisiting My Terms

The weather's (finally) changing, the barometer is all-the-heck all over the place, i can't get warm, my kid seems to weigh 80 lbs and my body aches like I've got the same flu that gave me Fibro in the first place.  But I'm not sick, oh no... I'm just heading into a Flare.

The mindset that goes with it is nearly always the same: I feel like i want to cry. My brain says I'm a huge disappointment for letting *IT* win again.  Last night, I barely managed to cook dinner... tonight, my husband will come home and have to take over for me... again.  He'll be nurse to me and caretaker to our child, as well as chef and maid while I lay alone in our bed.  (I almost feel like I'm the second child with how badly I need to be taken care of right now.) Depression is creeping up on me like Count Dracula himself, sucking the life out of me.

Given the strength and repetitive nature of these negative feelings, I began to believe that I am no longer coping with having Fibro and CFS as well as I was a few months ago.  Frankly, being sick is starting to bug me again.  It's infuriating, because I felt at peace with myself only a few months ago.  In the search to figure out how this happened,  I realized that the Terms of Agreement for having Fibro that I set for myself have slipped completely out of my mind.

These Terms were meant to be my roadmap on this painful journey, and a way to keep my spirit in one piece and at peace.  Somehow I lost that map... and my emotions went straight back to the beginning.  I'm hoping that by "reevaluating" how I'm meeting these terms i may figure out where I'm falling off the Happy Wagon.  Therefore I begin again, hoping to identify where I got lost last time.

My Terms of Agreement "Self-Evaluation"
  1. I will take all medications and supplements that may help me (and that I can afford.) I will take them as scheduled. - I've been pretty bad about this one.  I have to eat to take my pills, and since I usually forget to eat, I usually forget to take my AM pills at the least.  So I guess I need to commit myself to eating... and eating healthy.
  2. I will not be a martyr. If I need to sit, I will sit. If I need to go home and go to bed, I will go home and go to bed. If I need a pain pill, I will take it - I've gotten much better at resting, but not taking the needed pain pills.  I started feeling like a donkey's rear for taking so much medication and I stopped taking the pain ones.  Stopping my pain medication hasn't helped me at all, I just feel worse.
  3. I will pace myself, even if it takes a week to clean one room of the house. If I overdo it, I will accept the consequences and allow my body time to heal. - Getting better at this one.... slowly....
  4. If I can't do something I am asked to do, I will say “no” without guilt. - The without guilt part is still hard.  
  5. I will be grateful for what I can do, and not lament what I cannot. - I have to say I've gotten a heck of a lot better at this one.  There's always room for improvement, but I am making progress in this area.
  6. I will not invest myself in the hope that the next thing I try will be a cure. I will not focus on a cure until there is one; instead I will focus on managing my symptoms. - I'm feeling jaded lately, and no longer believe in a cure.  When my rheumy told me that the HCG therapy could cause me as much nausea as pregnancy did, it went on the "not feasible" shelf along with going to the Fibro and Fatigue Center.
  7. I will not be ashamed of having Fibromyalgia OR taking any necessary medications. I will not let ignorance cause me additional pain and stress. Instead, I will take every opportunity I am given to spread awareness and erase ignorance. - Oops.  By not taking my pain pills I've really blown this one.
  8. If I can't make myself feel better, I will put my energy into helping someone else feel better. I may not be able to help their pain any more than I can help mine... but I can try to help them smile and cope. - Running the SLOF page and group helps me keep on track with this goal.
  9. I will not waste my time or energy on things that I cannot change, whether they are related to my illness or just a part of life. If I can't change something, then it is not worth fretting over. - That's why I'm writing this blog, and recommitting to these Terms.  I only seem to fret when I'm not focused on them.
  10. And most importantly: I WILL find the Silver Lining to having Fibromyalgia. I will no longer make pain the focus of my thoughts, heart, and soul. - Hey, maybe I'm doing better than I thought, because I do pretty good at this one when I'm not flaring.
I'm not doing too bad, heck, one might even consider that I'm overall doing well at following these Terms. Overall, I am.... until I flare.  Then I stop taking care of myself, ignore the Terms, and just let myself feel like crap.  So I guess it's time to conquer the hard part, be a big girl, and recommit to the Terms.

Here it goes.......!

Monday, January 2, 2012

Guilt and Fibro Expenses

There are two days of the month that I hate more than any other.  The horribleness of these two days even transcends Auntie Flo's monthly visit.  Why?  Those two days are Pay Days... days where some people get to be excited that they have money again and go out for a steak dinner.  For me, though, Pay Day means it is Bill-Paying Day and I have to take our debt, our low checking account, and our virtually non-existant savings... throw it into a blender, and try to make everything fit into one gut-kicking smoothie.  And then try to make it fit into our budget.

I'm already done paying the bills for this cycle, and am teetering on the edge of a flare from the residual stress.  My keyboard feels as if it's made of tiny needles rather than smooth plastic, my fingers are throbbing and swollen, and I won't even get into the fact that my son is tugging on me and begging me to pick him up and my body just will not do it.  I want to cry... and although our finances look dreary and this isn't the financial position we planned to be in... the money isn't the part that sends me reeling into a flare twice a month and causes one of my friends to always check on me while I'm paying bills.

It's the guilt that arises when I see an endless list of huge transactions to CVS pharmacy, co-pays to doctors, and various other places where I get my herbal supplements, massages, bath salts, heating pads... and the occasional wheelchair rental here and there.  (Not to mention the other expenses... a new baby stroller I can actually lift into the car that can double as a walking assistant to me is the latest one)

I feel like it is pretty much all my fault we are in this poor financial situation, no matter what others tell me.  I know i never asked to get sick, but if I wasn't, things would be very different.  Our initial chunk of debt was accrued under the assumption my husband and I would have a dual income to pay it back... But since I've been unable to go back to work that second source of income has dried up to a grand total of.... $0.19/month. (I hold the title of Resident Manager of our apartment complex, although my husband does all the work.  We receive a small amount off our rent in exchange for keeping an eye on the property.)  The rest of the debt came after I developed Fibro and could no longer work.

I think it would be easier to accept this financial crapolla (and drastically reduce the guilt) if I was physically capable of being June Cleaver.  Keeping house, cooking, taking care of kids, etc., is a full time job and a half.  If I could handle all these responsibilities the way that I used to when I was going to school I would feel like less of a burden on my husband.

So now, after purging all of these negative emotions, it is once again time to find the Silver Lining in a crappy situation and turn my frown upside down. Here goes....

One Silver Lining is that my husband accepts all of this in stride, telling me that the amount we spend on my health is fine.  He doesn't expect me to keep the apartment in the condition i used to be able to... in fact, I think he's more okay living with dust bunnies than I am.  Another Silver Lining is the fact that I have learned about juggling our finances, budgeting, and avoid certain stores... something I would have been incapable of doing a few years ago.  I can also find comfort in the Silver Lining that this situation is only temporary... that once my SSD is approved I will be bringing in my own income and will feel less guilt about our finances.  A Silver Lining can be found in the fact that I am able to have pride that no matter what, the bills are paid and there is food on the table (when I can cook it.)

How do Fibro and Finances interact for you?  Do they cause the same problems?  Do have Silver Linings to them that you can share?